Workshop on Yoga and the Power of the Mind
Sat, 26 Oct | Les Ateliers de la Côte (LAC) SA

Workshop on Yoga and the Power of the Mind

Let's explore the power of the mind and see where it can take you!
Registration is Closed

Time & Location

26 Oct 2019, 14:00 – 16:00
Les Ateliers de la Côte (LAC) SA, Rte de Palllatex 5, 1163 Etoy, Switzerland

About the Event

In this 2 hour workshop we will:

- Explore breathing techniques to calm the mind and relieve stress and tension - Challenge your 'limitations' with the power of the mind - Flow through a great challenging class to put it all into practice

I will also share a little about my story of surviving cancer with yoga and mindfulness

You do not have to have an advanced level of yoga to participate in the workshop, just an open mind :-)

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