Mon, 16 Nov|
10 days to improve your posture! 15 -20 min recorded classes Monday to Friday for 2 weeks to improve your posture with me
Time & Location
16 Nov 2020, 10:00 – 27 Nov 2020, 14:00
About the Event
Feel better, more energy, less pain, stronger, more confident, better performance and so much more!
What to expect :
Every day you will have access to a new video 15 to 20 min long
Each video will work on something new to help your posture
A private Facebook group for the challenge will be set up.
Ask all the question you would like
Make sure to take photos before and after the challenge to see your improvements.
2 live calls with me: I will answer questions from the week, look at your posture and help you with any moves or alignment questions.