Online Immunity Boosting yoga class - Zoom

Let’s keep moving together! Movement, mediation and breathing techniques can really help boost your immune system and keep you feeling healthy and strong. 

I have planned a great immunity boosting class for you on Monday 10am CET. This first class will be given in English. 

resgister for the link to the Zoom call to join me in the immunity boosting yoga class. 

If you have never used Zoom before you only need to download the app or connect to https://zoom.us , you will need to add an email address and a password. It’s very similar to Skype but we can have a whole community together at the same time. You will be able to see and hear me (and if you would like I will be able to see you, so I can still keep an eye on your form and guide you safely through the practice, this is optional ). 

Set…