Fri, 17 Apr|
Friday Morning Yoga LIVE ONLINE with Carolyn in English
Join me online all week for a full schedule of LIVE online yoga. Flow and HIIT classes are given in French and English.
Time & Location
17 Apr 2020, 07:30 – 8:30
About the Event
Friday morning flow team <3
Let’s keep moving together! Movement, mediation and breathing techniques can really help boost your immune system and keep you feeling healthy and strong.
I am really looking forward to practicing with you LIVE online all this week! what an amazing community <3
Please send CHF 10.- before the class:
PayPal or TWINT can be used to transfer the contribution
This weeks schedule:
7:30 - 8:30 > Yoga Flow in English - Level 1+2
10:00 - 11:00 > beginners yoga - Level 1
12:00 -12:45 > HIIT Yoga Flow in English - Level 3+
18:00 - 19:00 > Yoga Flow in French - Level 1+2
7:30 - 8:30 > Yoga Flow in French - Level 2+3
18:00 - 19:00 > Yoga Flow in English - Level 1+2
12:00 - 12:45 > HIIT Yoga Flow in French - Level 3+
19:00 - 20:00 > Yoga Flow in French - Level 1+2
7:30 - 8:30 > Yoga Flow in English - Level 2+3
10:00 - 11:00 > Beginners yoga flow in French - Level 1
If you have never used Zoom before you only need to download the app or connect to https://zoom.us , you will need to add an email address and a password. It’s very similar to Skype but we can have a whole community together at the same time. You will be able to see and hear me (and if you would like I will be able to see you, so I can still keep an eye on your form and guide you safely through the practice, this is optional ).
Set up a nice space at home with your computer, tablet or phone set up to be able to see and hear me well, a mat and any props you may need (blocks, cushion, blanket… ) We will not need any props in particular but have them close if you prefer practising with any.
These are all Central European times, GMT +1 Join from wherever you are and let’s all practise together.
Join in on one, join them all, they are here to help you feel your best, get that blood flowing, boosting your immunity with bigger and stronger breaths and help everyone feel a little bit lighter and brighter in these strange times.
Please reach out with any questions,