Free Online Posture Workshop
Sat, 07 Nov | Online posture workshop

Free Online Posture Workshop

This is for you if you would like to understand and learn more about the importance of good posture and how to improve it in everyday life
Registration is Closed

Time & Location

07 Nov 2020, 10:00 – 11:00 CET
Online posture workshop

About the Event

What to expect:

- Information about common postural deviations

- Understand how your body compensates when you are not in a 'neutral' position

- Information and tips on how to correct suboptimal posture

- How your posture affects your work life

- How your posture affects your athletic hobbies 

- How posture can affect many aspects of your life without realizing it

- Time for questions and answers

And all the information about the up coming posture challenge starting on Monday 9th of November

What you will need

- Your laptop 

- A comfy seat

- Space to situp and move if needed

Registration is Closed

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