Mon, 23 Mar
|Zoom
1 Week of LIVE ONLINE yoga with Carolyn
Join me online all week for a full schedule of LIVE online yoga. Flow and HIIT classes are given in French and English. Rejoignez-moi en ligne toute la semaine pour un programme complet de yoga en ligne LIVE. Des cours de FLow et HIIT donnés en français et en anglais.
Time & Location
23 Mar 2020, 07:00 CET – 27 Mar 2020, 11:30 CET
Zoom
About the Event
Let’s keep moving together! Movement, mediation and breathing techniques can really help boost your immune system and keep you feeling healthy and strong.
I am really looking forward to practicing with you LIVE online all this week! what an amazing community <3
This weeks schedule : GMT +1 time zone
Monday 23.03.20
7:30 - 8:30 > Yoga Flow in English
Tuesday 24.03.20
12:00 -12:45 > HIIT Yoga Flow in English
18:00 - 19:00 > Yoga Flow in French
Wednesday 25.03.20
7:30 - 8:30 > Yoga Flow in French
18:00 - 19:00 > Yoga Flow in English
Thursday 26.03.20
7:30 - 8:30 > Yoga Flow in English
12:00 - 12:45 > HIIT Yoga Flow in French
18:00 - 19:00 > Yoga Flow in English
Friday 27.03.20
7:30 - 8:30 > Yoga Flow in English
10:00 - 11:00 > Beginners yoga flow in French
Please send CHF 25.- for a contribution to the full week of unlimited classes.
PayPal or TWINT can be used to transfer the contribution.
PayPal: paypal.me/carolynbrownyoga
TWINT: +41791537797
If you have never used Zoom before you only need to download the app or connect to https://zoom.us , you will need to add an email address and a password. It’s very similar to Skype but we can have a whole community together at the same time. You will be able to see and hear me (and if you would like I will be able to see you, so I can still keep an eye on your form and guide you safely through the practice, this is optional ).
Set up a nice space at home with your computer, tablet or phone set up to be able to see and hear me well, a mat and any props you may need (blocks, cushion, blanket… ) We will not need any props in particular but have them close if you prefer practising with any.
These are all Central European times, GMT +1 Join from wherever you are and let’s all practise together.
Join in on one, join them all, they are here to help you feel your best, get that blood flowing, boosting your immunity with bigger and stronger breaths and help everyone feel a little bit lighter and brighter in these strange times.
Please reach out with any questions,
Carolyn